One of the most important roles of your medical team is to provide practical, personalised guidance. Nutritional support can help you meet your nutritional needs, which will help with maintaining weight and muscle mass. This is important because unintentional weight and muscle mass loss are associated with lower tolerance to treatment.
Personalised Nutrition Care
There is no single 'cancer diet'. The best approach for each person depends on the type of cancer, treatment type and stage, and individual needs and desires. A cancer nutrition plan may focus on:
- Maintaining nutritional status, weight and muscle mass where possible, particularly when appetite or food intake is reduced
- Managing certain side effects, like feeling or being sick, feeling tired, or mouth sores
- Rebuilding strength during recovery.
Diet tips for people with cancer should also take into account practical realities, like what foods are available, affordable and appealing when appetite is poor. The best cancer diet plans are flexible, realistic and personalised.
Managing Nutrition During Chemotherapy and Radiotherapy
Many people with cancer experience symptoms during cancer and its treatment that affect eating and drinking, including (4):
- Reduced appetite or early satiety (feeling full after eating a small amount of food)
- Fatigue (tiredness)
- Sore or dry mouth
- Sore throat
- Nausea (feeling sick)
- Constipation (difficulty opening the bowels) or diarrhoea (loose or frequent bowel movements)
- Dysphagia (difficulty swallowing), which should be reported to the healthcare team, as assessment by a speech and language therapist and/or dietitian may be required
- Taste changes such as a persistent metallic flavour or a complete loss of taste altogether.
Rather than leaving people to work through these challenges alone, an oncology dietitian can provide individualised nutrition advice for people with cancer, adjusting recommendations as side effects change over time.
Medical Nutrition Support
If nutritional requirements cannot be met through food and drinks alone, an oncology dietitian or an appropriately trained healthcare professional may recommend oral nutritional supplements (ONS). According to clinical practice guidelines, people with cancer who are malnourished or at risk of malnutrition should receive nutritional support to help increase their intake, starting with dietary advice and symptom management and progressing to ONS where needed (5). ONS products are food for special medical purposes and must be used under medical supervision.
Oral nutritional supplements are not the same as everyday foods, vitamins, minerals or herbal supplements. They are specially formulated products designed to provide energy, protein, and other nutrients. ONS are selected by healthcare professionals for their patients according to their nutritional requirements.
For some people who cannot meet nutritional needs orally, medical nutrition may be considered following multidisciplinary assessment. This includes enteral nutrition (where nutrition is delivered through a feeding tube directly into the stomach or small bowel). Enteral tube feed products are food for special medical purposes and must be used under medical supervision.
Vitamins, Minerals and Herbal Supplements
Some vitamins, minerals and herbal supplements can interact with cancer treatments. Check with your care team or oncology dietitian before starting high-dose vitamins or antioxidant supplements, herbal remedies or other complementary products.
Monitoring and Adjusting Nutrition Over Time
As cancer treatment changes, so do nutritional needs, and what worked in week one of chemotherapy may look very different by week six. So, any cancer nutrition plan should adapt as treatment progresses.
Your healthcare team may monitor changes in weight, symptoms, food intake and relevant blood results. Where nutritional concerns are identified, an oncology dietitian can carry out a more detailed nutritional assessment and adapt the nutrition care plan as the treatment progresses.